I became a therapist, because I wanted to help people create personally meaningful change in their lives to find inner peace. My practice is rooted in a person-centered perspective that emphasizes making the changes in your life that are most important to you. I often like to use the analogy that you are driving the car- I'm just holding the road map. I'm here to help you discover and reach your goals, as well as to find contentment and peace in your life.

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Much of my practice is relational, experiential, and somatic in nature. I am an AEDP Certified Therapist and Supervisor-In-Training. You can learn more about AEDP here: About AEDP™ Psychotherapy (aedpinstitute.org)

 I also have previous training in CBT, DBT, Motivational Interviewing, and mindfulness. 

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My office is located in Elmira, NY. I also provide telehealth appointments. 

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In addition to psychotherapy and supervision services, I am also an Adjunct Instructor of Social Work at Keuka College in the Master of Social Work (MSW) Program.